Recommended Dosage and Frequency of Vitamin B12 Injections
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| Dosage and Frequency of Vitamin B12 Injections |
Vitamin B12 Functions
One of the foremost reasons vitamin B12 is necessary to your health is its considerable role in your immune system, which allows you to ward off diseases. The proper levels of this vitamin support red blood cell production, which ensures oxygen delivery to your immune system. Aside from this, vitamin B12 aids in maintaining the wellness of other systems in your body, such as:
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Nervous system function
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DNA production
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Cognitive function
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Energy levels
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Cardiovascular health
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Mood enhancement
Signs of Vitamin B12 Deficiency
With deficient levels of vitamin B12, you become vulnerable to a myriad of symptoms which may include:
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Fatigue
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Weakness
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Impaired brain function or cognitive changes
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Pins and needles in your extremities
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Shortness of breath
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Palpitations
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Headaches
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Anxiety
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Depression
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Mood changes
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Vision problems
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Indigestion
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Loss of appetite
● Balance or coordination problems
If you are experiencing some of these symptoms or suspect
that you are suffering from a deficiency, your doctor may prescribe vitamin B12
injections as a mode of treatment.
Vitamin B12 Causes and Treatment
Addressing inadequate amounts of vitamin B12 in your body
will depend on what is causing your deficiency.
Anaemia
A typical cause of vitamin B12 deficiency in the UK is pernicious anaemia which can affect you at any age but most commonly affects people over 60. This type of anaemia is an autoimmune disorder that causes malabsorption of vitamin B12 from your food.
Initial treatment may require vitamin b12 injections every
other day for the course of two weeks or until improvement in your condition is
evident. After this period, your doctor can recommend the succeeding doses
according to your health progress.
Diet-related deficiency
Since your body does not make vitamin b12 alone, it relies on consuming food rich in this micronutrient. Some popular sources of vitamin b12 are animal products, including meat, salmon, cod, eggs, milk and other dairy products.
If you are following a vegan or vegetarian diet, vitamin b12 food sources are nutritional yeast, whey powder, shiitake mushroom, tempeh, nori, apple, banana, orange, almonds and peanuts.
Although diet is a less common cause of deficiency, a prolonged inadequate diet can take its toll on you. In this case, you may need vitamin b12 injections twice a year.
The bottom line is that ensuring healthy levels of vitamin b12 in your body goes a long way toward your well-being. Intrigue Health is committed to supporting your ample nutrient intake through effective vitamin b12 injections—book with us today.
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