Common Travel-related Illnesses and How to Prevent Them
Common Travel-related Illnesses Introduction Embarking on a journey, whether for business or leisure, exposes us to a myriad of experiences. However, amidst the excitement of exploring new destinations, the risk of encountering common travel-related illnesses looms. Understanding these ailments and adopting preventive measures is crucial to ensuring a healthy and enjoyable trip. At Intrigue health, we prioritise your well-being, and in this blog, we'll delve into the four most common travel illnesses and effective strategies to keep them at bay. Gastrointestinal Woes One prevalent travel-related concern is gastrointestinal issues. From traveller’s diarrhoea to foodborne illnesses , digestive discomfort can quickly turn a dream vacation into a nightmare. To safeguard against these ailments, it's essential to be mindful of food and water sources. Opt for bottled water, avoid street food in areas with questionable hygiene standards, and ensure that fruits and vegetables are tho...